ABOUT the founder
Ariel Hernandez
HUMAN PERFORMANCE HQ
Inspiring Human Performance and Lifestyle Optimization
Welcome to Human Performance HQ!
Ariel Hernandez is dedicated to inspiring human performance and lifestyle optimization. Our mission is to empower individuals to achieve their full potential by integrating a wide range of human performance: fitness optimization, recovery, nutrition, mental resilience, and evidence-informed strategies into their everyday lives.
This all begins with Mindset.
Ariel Hernandez has worked alongside with a wide range of human performance specialists to include: Physical Therapists, Strength and Conditioning Coaches, Athletic Trainers, Performance Nutrition Dietitians, Clinical Performance Psychologists, and Licensed Clinical Social Workers.
Experience with: US Special Operations Forces, Conventional Military Forces, Bodybuilders, Powerlifters, Ironman Competitors, and the General Population.
Education
Master of Science in Exercise and Nutrition Science
Master of Business Administration
Bachelor of Science in Health and Wellness
Professional Certifications
NSCA Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer
Functional Range Conditioning Mobility Specialist
Functional Movement Screen Level 1
USA Weight Lifting Level 1